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1 |
https://www.chaxingpan.com/works/8.html
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臀部训练的创新方法及其在家健身中的应用技巧 |
https://www.chaxingpan.com/uploads/images/20250630/tun-bu-xun-lian-de-chuang-xin-fang-fa-ji-qi-zai-jia-jian-shen-zhong-de-ying-yong-ji-qiao.webp |
50% |
2025-06-30 05:24:33 |
2 |
https://www.chaxingpan.com/works/7.html
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瑜伽如何有效帮助预防和减轻运动损伤提升运动表现 |
https://www.chaxingpan.com/uploads/images/20250629/yu-jia-ru-he-you-xiao-bang-zhu-yu-fang-he-jian-qing-yun-dong-sun-shang-ti-sheng-yun-dong-biao-xian.webp |
50% |
2025-06-29 16:38:56 |
3 |
https://www.chaxingpan.com/news/6.html
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如何通过合理规划自重训练避免过度训练提升训练效果与身体恢复能力 |
https://www.chaxingpan.com/uploads/images/20250629/ru-he-tong-guo-he-li-gui-hua-zi-zhong-xun-lian-bi-mian-guo-du-xun-lian-ti-sheng-xun-lian-xiao-guo-yu-shen-ti-hui-fu-neng-li.webp |
50% |
2025-06-29 05:22:19 |
4 |
https://www.chaxingpan.com/works/5.html
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基于体育月度计划与运动恢复节奏的周期反馈机制研究与应用 |
https://www.chaxingpan.com/uploads/images/20250628/ji-yu-ti-yu-yue-du-ji-hua-yu-yun-dong-hui-fu-jie-zou-de-zhou-qi-fan-kui-ji-zhi-yan-jiu-yu-ying-yong.webp |
50% |
2025-06-28 06:43:10 |
5 |
https://www.chaxingpan.com/works/4.html
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全面解析体育健身动作教学与视频脚本编排模板打造高效训练指南 |
https://www.chaxingpan.com/uploads/images/20250627/quan-mian-jie-xi-ti-yu-jian-shen-dong-zuo-jiao-xue-yu-shi-pin-jue-ben-bian-pai-mu-ban-da-zao-gao-xiao-xun-lian-zhi-nan.webp |
50% |
2025-06-27 17:48:32 |
6 |
https://www.chaxingpan.com/works/3.html
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体育有氧训练对视觉动作识别机制节奏评分调节通道的影响研究 |
https://www.chaxingpan.com/uploads/images/20250627/ti-yu-you-yang-xun-lian-dui-shi-jue-dong-zuo-shi-bie-ji-zhi-jie-zou-ping-fen-tiao-jie-tong-dao-de-ying-xiang-yan-jiu.webp |
50% |
2025-06-27 05:24:04 |
7 |
https://www.chaxingpan.com/news/2.html
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体育专业训练与精细动作执行训练的标准化流程探索与实践分析 |
https://www.chaxingpan.com/uploads/images/20250625/ti-yu-zhuan-ye-xun-lian-yu-jing-xi-dong-zuo-zhi-xing-xun-lian-de-biao-zhun-hua-liu-cheng-tan-suo-yu-shi-jian-fen-xi.webp |
50% |
2025-06-25 22:54:37 |
8 |
https://www.chaxingpan.com/news/1.html
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HIIT训练强度调节技巧全面解析助你提升锻炼效果 |
https://www.chaxingpan.com/uploads/images/20250625/hiit-xun-lian-qiang-du-tiao-jie-ji-qiao-quan-mian-jie-xi-zhu-ni-ti-sheng-duan-lian-xiao-guo.webp |
50% |
2025-06-25 05:30:44 |